It's something you always wanted to try 

...or you tried ages ago and couldn’t find a new class

You have heard how it builds stamina, flexibility and strength.

Has easy to learn basic moves and routines.

Is a good restart into exercise after a restful time

Is a FUN alternative exercise

You can wear what you feel comfortable in and don’t have to bare your
belly because“belly” doesn’t really mean belly

It is a very feminine dance style

Has good interesting music …ancient and modern from east and west,
and some drums

Includes jingly belt opportunity to shimmy your way to fitness